Lydia

Get Healthy at Work is a free NSW Government service that aims to improve the health of working adults.  The service focuses on:

  • healthy weight
  • physical activity
  • healthy eating
  • active travel
  • smoking
  • harmful alcohol use

Get healthy at work assists with creating healthier working environments by:

  • addressing individual behavioural and workplace factors contributing to poor health, and
  • supporting people to achieve their personal health goals.

The get healthy at work service offers practical advice and support to workplaces by providing workplace health program support and conducting brief health checks.

Commit to making your workplace a healthier workplace. It’s never been easier!

Click here to start today.